Bill Fine v750m/2:00r...5 row
3,750
Meters
16:56.4
Time
2:15.5
Pace
219
Calories
| Rest Distance | 2,027 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,777 |
| Overall Time | 26:56.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 123 |
October 12, 2022 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.4 | 3,750 | 2:15.5 | 141 | 783 | 20 | |
| 3:19.7 | 750 | 2:13.1 | 148 | 810 | 23 | |
| r: 2:00 | 403 | |||||
| 3:25.7 | 750 | 2:17.1 | 136 | 767 | 21 | |
| r: 2:00 | 407 | |||||
| 3:23.8 | 750 | 2:15.8 | 140 | 780 | 20 | |
| r: 2:00 | 397 | |||||
| 3:24.5 | 750 | 2:16.3 | 138 | 775 | 20 | |
| r: 2:00 | 410 | |||||
| 3:22.7 | 750 | 2:15.1 | 142 | 788 | 20 | |
| r: 2:00 | 410 | |||||
| r2,027 |
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Workout Graph
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