Bill Fine 5000m row
5,000
Meters
23:04.0
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 122 |
October 06, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.0 | 5,000 | 2:18.4 | 132 | 754 | 20 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 22 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 751 | 21 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 742 | 20 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 20 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 770 | 21 |
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Workout Graph
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