Bill Fine v6:00/2:00r...6 row
3,273
Meters
15:00.0
Time
2:17.4
Pace
189
Calories
| Rest Distance | 2,271 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,544 |
| Overall Time | 27:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 122 |
September 09, 2022 13:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,273 | 2:17.4 | 135 | 763 | 23 | |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 21 | |
| r: 2:00 | 380 | |||||
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 21 | |
| r: 2:00 | 386 | |||||
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 21 | |
| r: 2:00 | 370 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 27 | |
| r: 2:00 | 377 | |||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 26 | |
| r: 2:00 | 373 | |||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 27 | |
| r: 2:00 | 385 | |||||
| r2,271 |
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Workout Graph
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