Bill Fine v500m/2:00r...5 row
3,500
Meters
16:25.3
Time
2:20.7
Pace
197
Calories
| Rest Distance | 1,907 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,407 |
| Overall Time | 26:25.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 123 |
September 05, 2022 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.3 | 3,500 | 2:20.7 | 126 | 731 | 20 | |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 22 | |
| r: 2:00 | 372 | |||||
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 19 | |
| r: 2:00 | 384 | |||||
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 20 | |
| r: 2:00 | 370 | |||||
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 19 | |
| r: 2:00 | 385 | |||||
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 21 | |
| r: 2:00 | 396 | |||||
| r1,907 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.