Bill Fine 5000m row
5,000
Meters
22:24.7
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 122 |
January 01, 2022 18:30:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.7 | 5,000 | 2:14.4 | 144 | 795 | 21 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 23 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 22 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 20 |
| 4:29.8 | 4,000 | 2:14.9 | 143 | 790 | 20 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 798 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.