Bill Fine v9:11/0:20r...3 row
6,117
Meters
27:28.1
Time
2:14.7
Pace
361
Calories
| Rest Distance | 437 |
|---|---|
| Rest Time | 2:45.0 |
| Overall Distance | 6,554 |
| Overall Time | 30:13.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 123 |
September 12, 2021 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.1 | 6,117 | 2:14.7 | 143 | 792 | 23 | |
| 9:11.0 | 2,045 | 2:14.7 | 143 | 792 | 22 | |
| r: 0:20 | 50 | |||||
| 8:58.8 | 2,001 | 2:14.6 | 143 | 793 | 23 | |
| r: 0:35 | 92 | |||||
| 9:18.3 | 2,071 | 2:14.7 | 143 | 791 | 24 | |
| r: 1:50 | 295 | |||||
| r437 |
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Workout Graph
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