Bill Fine 3000m row
3,000
Meters
14:37.3
Time
2:26.2
Pace
165
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 359 |
| Drag Factor | 111 |
September 01, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.3 | 3,000 | 2:26.2 | 112 | 685 | 25 |
| 2:47.5 | 600 | 2:19.5 | 129 | 742 | 23 |
| 2:56.0 | 1,200 | 2:26.6 | 111 | 681 | 24 |
| 3:00.0 | 1,800 | 2:30.0 | 104 | 656 | 25 |
| 2:57.2 | 2,400 | 2:27.6 | 109 | 674 | 25 |
| 2:56.6 | 3,000 | 2:27.1 | 110 | 677 | 26 |
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Workout Graph
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