Bill Fine 3:00 row
670
Meters
3:00.0
Time
2:14.3
Pace
40
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 127 |
January 25, 2026 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 40 | 21 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 22 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 21 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 14 | 21 |
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Workout Graph
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