Bill Fine 8x1000m/1:30r row
8,000
Meters
37:02.5
Time
2:18.9
Pace
468
Calories
| Rest Distance | 2,745 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,745 |
| Overall Time | 49:02.5 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 796 |
| Drag Factor | 122 |
January 18, 2026 14:22:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.5 | 8,000 | 2:18.9 | 131 | 749 | 21 | |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 22 | |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 22 | |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 21 | |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 22 | |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 22 | |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 22 | |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 22 | |
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 20 | |
| r2,745 |
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Workout Graph
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