Bill Fine 9x1000m/1:30r row
8,001
Meters
37:02.0
Time
2:18.8
Pace
465
Calories
| Rest Distance | 2,621 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 10,622 |
| Overall Time | 50:32.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 794 |
| Drag Factor | 117 |
January 13, 2026 18:23:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.0 | 8,001 | 2:18.8 | 131 | 749 | 21 | |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 22 | |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 21 | |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 21 | |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 22 | |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 22 | |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 22 | |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 22 | |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 21 | |
| 0:09.5 | 1 | 1:19:10.0 | 0 | 300 | ||
| r2,621 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/DIH3GHyzRWCsu6jfZnxSuA