Bill Fine 9x1000m/1:30r row
8,001
Meters
37:15.5
Time
2:19.7
Pace
464
Calories
| Rest Distance | 2,413 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 10,414 |
| Overall Time | 50:45.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 827 |
| Drag Factor | 119 |
December 09, 2025 13:15:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.5 | 8,001 | 2:19.7 | 128 | 741 | 22 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 23 | |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 22 | |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 22 | |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 22 | |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 22 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 22 | |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 22 | |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 22 | |
| 0:01.6 | 1 | 13:20.0 | 1 | 302 | ||
| r2,413 |
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Workout Graph
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