Bill Fine 9x1000m/1:30r row
9,000
Meters
42:02.4
Time
2:20.1
Pace
520
Calories
| Rest Distance | 2,805 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 11,805 |
| Overall Time | 55:32.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 119 |
December 07, 2025 17:04:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.4 | 9,000 | 2:20.1 | 127 | 737 | 21 | |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 21 | |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 21 | |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 21 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 22 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 22 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 21 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 21 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 22 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 21 | |
| r2,805 |
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Workout Graph
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