Bill Fine 3:00 row
621
Meters
3:00.0
Time
2:24.9
Pace
36
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 118 |
November 27, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 36 | 20 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 10 | 18 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 21 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 13 | 21 |
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Workout Graph
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