Bill Fine 5x750m/2:00r row
3,001
Meters
14:18.1
Time
2:22.9
Pace
171
Calories
| Rest Distance | 1,567 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,568 |
| Overall Time | 24:18.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 110 |
October 24, 2025 18:15:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.1 | 3,001 | 2:22.9 | 120 | 712 | 22 | |
| 3:35.2 | 750 | 2:23.4 | 119 | 707 | 22 | |
| 3:34.5 | 750 | 2:23.0 | 120 | 711 | 22 | |
| 3:33.1 | 750 | 2:22.0 | 122 | 720 | 23 | |
| 3:34.3 | 750 | 2:22.8 | 120 | 713 | 22 | |
| 0:01.0 | 1 | 8:20.0 | 3 | 309 | ||
| r1,567 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/Ko8jO96hRPCpwqOj6mFqZQ