Bill Fine v1:00/2:00r...5 row
3,088
Meters
15:00.0
Time
2:25.7
Pace
174
Calories
| Rest Distance | 1,931 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,019 |
| Overall Time | 25:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 110 |
October 23, 2025 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,088 | 2:25.7 | 113 | 689 | 22 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 24 | |
| r: 2:00 | 380 | |||||
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | |
| r: 2:00 | 383 | |||||
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 22 | |
| r: 2:00 | 389 | |||||
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 22 | |
| r: 2:00 | 386 | |||||
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | |
| r: 2:00 | 393 | |||||
| r1,931 |
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Workout Graph
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