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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Darren Gaylor

Log

Date Workout Score Ave Comments Action
08/11/20 4x5:00/3:00r 4,356m 2:17.7 View workout
08/11/20 4:59 1,086m 2:18.0 View workout
08/10/20 30:00 6,345m 2:21.8 View workout
08/10/20 4:59 1,048m 2:22.7 View workout
08/09/20 6x500m/2:00r 13:13.2 2:12.2 View workout
08/09/20 5:01 1,073m 2:20.6 View workout
08/08/20 6000m 27:37.5 2:18.1

240.7

 View workout
08/08/20 5:02 1,130m 2:13.8 View workout
08/07/20 30:00 6,528m 2:17.8 View workout
08/07/20 5:02 1,079m 2:20.2 View workout
08/06/20 v1:00/1:00r...7 3,526m 2:16.1 View workout
08/06/20 4:59 1,085m 2:18.2 View workout
08/05/20 5000m 23:31.3 2:21.1

242.7

 View workout
08/04/20 4x4:00/2:00r 3,534m 2:15.8 View workout
08/03/20 30:00 6,367m 2:21.3

246.3

 View workout
08/01/20 10x1:00/1:00r 2,422m 2:03.8 View workout
07/31/20 2x10:00/3:00r 4,142m 2:24.8 View workout
07/30/20 4x5:00/2:00r 4,054m 2:28.0 View workout
07/29/20 30:06 5,555m 2:42.6 View workout