Darren Gaylor 1:10:00 row
14,708
Meters
1:10:00.0
Time
2:22.7
Pace
830
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 1357 |
| Drag Factor | 116 |
March 19, 2025 09:04:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,708 | 2:22.7 | 120 | 713 | 19 | 129 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 19 | 116 |
| 20:00.0 | 2,123 | 2:21.3 | 124 | 726 | 19 | 122 |
| 30:00.0 | 2,116 | 2:21.7 | 123 | 722 | 19 | 128 |
| 40:00.0 | 2,107 | 2:22.3 | 121 | 717 | 19 | 135 |
| 50:00.0 | 2,098 | 2:22.9 | 120 | 711 | 19 | 136 |
| 1:00:00.0 | 2,073 | 2:24.7 | 115 | 697 | 19 | 141 |
| 1:10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 19 | 129 |
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70min