Darren Gaylor 1:10:00 row
14,434
Meters
1:10:00.0
Time
2:25.4
Pace
802
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 1357 |
| Drag Factor | 116 |
March 17, 2025 08:04:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,434 | 2:25.4 | 114 | 691 | 19 | 118 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 19 | 36 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 712 | 19 | 116 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 697 | 19 | 127 |
| 40:00.0 | 2,070 | 2:24.9 | 115 | 695 | 19 | 133 |
| 50:00.0 | 2,063 | 2:25.4 | 114 | 691 | 19 | 138 |
| 1:00:00.0 | 2,036 | 2:27.3 | 109 | 676 | 19 | 139 |
| 1:10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 19 | 141 |
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70min