Darren Gaylor 1:10:00 row
14,913
Meters
1:10:00.0
Time
2:20.8
Pace
850
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 1396 |
| Drag Factor | 119 |
February 20, 2025 09:10:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,913 | 2:20.8 | 125 | 731 | 20 | 124 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 20 | 112 |
| 20:00.0 | 2,124 | 2:21.2 | 124 | 727 | 20 | 119 |
| 30:00.0 | 2,135 | 2:20.5 | 126 | 734 | 20 | 123 |
| 40:00.0 | 2,135 | 2:20.5 | 126 | 734 | 20 | 122 |
| 50:00.0 | 2,140 | 2:20.1 | 127 | 737 | 20 | 129 |
| 1:00:00.0 | 2,137 | 2:20.3 | 127 | 735 | 20 | 126 |
| 1:10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 20 | 137 |
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70min