Darren Gaylor 1:00:00 row
12,388
Meters
1:00:00.0
Time
2:25.3
Pace
689
Calories
44
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 118 |
February 17, 2025 07:58:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,388 | 2:25.3 | 114 | 692 | 20 | 44 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 20 | |
| 20:00.0 | 2,060 | 2:25.6 | 113 | 690 | 20 | |
| 30:00.0 | 2,070 | 2:24.9 | 115 | 695 | 20 | 114 |
| 40:00.0 | 2,059 | 2:25.7 | 113 | 689 | 20 | 35 |
| 50:00.0 | 2,071 | 2:24.8 | 115 | 696 | 20 | 60 |
| 1:00:00.0 | 2,111 | 2:22.1 | 122 | 719 | 20 | 56 |
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60min