Darren Gaylor 1:00:00 row
12,624
Meters
1:00:00.0
Time
2:22.5
Pace
713
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 119 |
February 15, 2025 09:30:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,624 | 2:22.5 | 121 | 715 | 19 | 114 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 19 | 36 |
| 20:00.0 | 2,122 | 2:21.3 | 124 | 726 | 19 | 125 |
| 30:00.0 | 2,085 | 2:23.8 | 117 | 704 | 19 | 112 |
| 40:00.0 | 2,107 | 2:22.3 | 121 | 717 | 19 | 135 |
| 50:00.0 | 2,104 | 2:22.5 | 121 | 715 | 19 | 137 |
| 1:00:00.0 | 2,087 | 2:23.7 | 118 | 705 | 19 | 143 |
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60min