Darren Gaylor 39:11 row
8,044
Meters
39:11.6
Time
2:26.1
Pace
456
Calories
88
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 738 |
| Drag Factor | 116 |
February 08, 2025 12:05:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.6 | 8,044 | 2:26.1 | 112 | 685 | 19 | 88 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 19 | 110 |
| 20:00.0 | 2,125 | 2:21.1 | 124 | 728 | 19 | 116 |
| 30:00.0 | 2,113 | 2:21.9 | 122 | 720 | 19 | 82 |
| 39:11.7 | 1,721 | 2:40.2 | 85 | 592 | 19 | 42 |
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40min