Darren Gaylor 13153m row
13,153
Meters
1:03:18.0
Time
2:24.3
Pace
737
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 1272 |
| Drag Factor | 116 |
February 01, 2025 09:55:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:18.0 | 13,153 | 2:24.3 | 116 | 700 | 20 | 126 |
| 9:39.0 | 2,000 | 2:24.7 | 115 | 697 | 20 | 113 |
| 9:34.3 | 4,000 | 2:23.5 | 118 | 706 | 20 | 119 |
| 9:38.4 | 6,000 | 2:24.6 | 116 | 698 | 20 | 123 |
| 9:37.9 | 8,000 | 2:24.4 | 116 | 699 | 20 | 127 |
| 9:39.7 | 10,000 | 2:24.9 | 115 | 695 | 20 | 127 |
| 9:39.3 | 12,000 | 2:24.8 | 115 | 696 | 20 | 139 |
| 5:29.4 | 13,153 | 2:22.8 | 120 | 713 | 21 | 140 |
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8,000,000m