Darren Gaylor 28:46 row
6,018
Meters
28:46.0
Time
2:23.4
Pace
344
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 119 |
January 23, 2025 08:00:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.0 | 6,018 | 2:23.4 | 119 | 708 | 20 | 126 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 20 | 113 |
| 20:00.0 | 2,164 | 2:18.6 | 131 | 752 | 20 | 131 |
| 28:46.0 | 1,781 | 2:27.6 | 109 | 674 | 20 | 138 |
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6,000m