Darren Gaylor 35:07 row
7,184
Meters
35:07.3
Time
2:26.6
Pace
405
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 678 |
| Drag Factor | 118 |
January 21, 2025 17:37:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.3 | 7,184 | 2:26.6 | 111 | 681 | 19 | 120 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 19 | 118 |
| 20:00.0 | 2,113 | 2:21.9 | 122 | 720 | 20 | 127 |
| 30:00.0 | 1,958 | 2:33.2 | 97 | 634 | 18 | 111 |
| 35:07.3 | 1,072 | 2:23.3 | 119 | 709 | 20 | 128 |
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35min