Darren Gaylor 50:00 row
10,399
Meters
50:00.0
Time
2:24.2
Pace
582
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 117 |
January 18, 2025 11:18:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,399 | 2:24.2 | 117 | 701 | 20 | 129 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 20 | 124 |
| 20:00.0 | 2,093 | 2:23.3 | 119 | 709 | 20 | 124 |
| 30:00.0 | 2,080 | 2:24.2 | 117 | 701 | 20 | 131 |
| 40:00.0 | 2,055 | 2:25.9 | 112 | 687 | 20 | 129 |
| 50:00.0 | 2,098 | 2:22.9 | 120 | 711 | 20 | 141 |
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50min