Darren Gaylor 50:00 row
10,340
Meters
50:00.0
Time
2:25.0
Pace
577
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 976 |
| Drag Factor | 117 |
January 15, 2025 07:52:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,340 | 2:25.0 | 115 | 694 | 19 | 120 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 20 | 105 |
| 20:00.0 | 2,072 | 2:24.7 | 115 | 696 | 19 | 114 |
| 30:00.0 | 2,069 | 2:24.9 | 115 | 695 | 19 | 122 |
| 40:00.0 | 2,066 | 2:25.2 | 114 | 693 | 20 | 122 |
| 50:00.0 | 2,090 | 2:23.5 | 118 | 707 | 19 | 137 |
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50min