Darren Gaylor 50:00 row
10,234
Meters
50:00.0
Time
2:26.5
Pace
566
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 117 |
January 07, 2025 17:49:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,234 | 2:26.5 | 111 | 682 | 20 | 130 |
| 10:00.0 | 2,047 | 2:26.5 | 111 | 682 | 20 | 122 |
| 20:00.0 | 2,068 | 2:25.0 | 115 | 694 | 20 | 126 |
| 30:00.0 | 2,024 | 2:28.2 | 107 | 669 | 20 | 128 |
| 40:00.0 | 2,029 | 2:27.8 | 108 | 672 | 20 | 133 |
| 50:00.0 | 2,068 | 2:25.0 | 115 | 694 | 20 | 141 |
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50min