Darren Gaylor 50:00 row
10,220
Meters
50:00.0
Time
2:26.7
Pace
566
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 115 |
January 06, 2025 17:53:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,220 | 2:26.7 | 111 | 680 | 20 | 124 |
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 20 | 114 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 697 | 20 | 125 |
| 30:00.0 | 2,059 | 2:25.7 | 113 | 689 | 20 | 123 |
| 40:00.0 | 2,029 | 2:27.8 | 108 | 672 | 20 | 127 |
| 50:00.0 | 2,064 | 2:25.3 | 114 | 692 | 20 | 133 |
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50min