Darren Gaylor 5:00 row
1,131
Meters
5:00.0
Time
2:12.6
Pace
68
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 113 |
May 02, 2022 07:41:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 123 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 123 |
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