Darren Gaylor 5:00 row
1,132
Meters
5:00.0
Time
2:12.5
Pace
68
Calories
31
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 114 |
April 24, 2022 09:18:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 | 31 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 | 31 |
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