Darren Gaylor 48:00 row
10,613
Meters
48:00.0
Time
2:15.6
Pace
625
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 1029 |
| Drag Factor | 115 |
April 21, 2022 07:30:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,613 | 2:15.6 | 140 | 782 | 21 | 118 |
| 12:00.0 | 2,582 | 2:19.4 | 129 | 744 | 21 | 107 |
| 24:00.0 | 2,653 | 2:15.6 | 140 | 782 | 21 | 115 |
| 36:00.0 | 2,666 | 2:15.0 | 142 | 789 | 21 | 122 |
| 48:00.0 | 2,713 | 2:12.6 | 150 | 815 | 21 | 130 |
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