Darren Gaylor 2400m row
2,400
Meters
10:53.6
Time
2:16.1
Pace
140
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 113 |
April 02, 2022 13:15:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.6 | 2,400 | 2:16.1 | 139 | 777 | 22 |
| 2:54.9 | 600 | 2:25.7 | 113 | 689 | 24 |
| 2:43.4 | 1,200 | 2:16.1 | 139 | 777 | 23 |
| 2:39.0 | 1,800 | 2:12.5 | 150 | 817 | 22 |
| 2:36.3 | 2,400 | 2:10.2 | 158 | 845 | 22 |
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