Darren Gaylor 5:00 row
1,116
Meters
5:00.0
Time
2:14.4
Pace
66
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 112 |
April 01, 2022 14:16:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 124 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 124 |
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