Darren Gaylor 5:00 row
1,157
Meters
5:00.0
Time
2:09.6
Pace
71
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 113 |
March 23, 2022 12:35:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 130 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 130 |
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