Darren Gaylor 1200m row
1,200
Meters
5:52.9
Time
2:27.0
Pace
66
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 114 |
March 22, 2022 09:12:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.9 | 1,200 | 2:27.0 | 110 | 678 | 22 | 107 |
| 2:57.1 | 600 | 2:27.5 | 109 | 674 | 23 | 107 |
| 2:55.9 | 1,200 | 2:26.5 | 111 | 682 | 22 | 108 |
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