Darren Gaylor 5:00 row
1,116
Meters
5:00.0
Time
2:14.4
Pace
66
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 116 |
January 11, 2022 08:10:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 131 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 131 |
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