Darren Gaylor 5:00 row
1,130
Meters
5:00.0
Time
2:12.7
Pace
67
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 114 |
January 07, 2022 08:46:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 140 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.