Darren Gaylor 6000m row
6,000
Meters
25:25.0
Time
2:07.0
Pace
372
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 113 |
April 09, 2021 09:06:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.0 | 6,000 | 2:07.0 | 171 | 886 | 28 | 132 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 28 | 127 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 29 | 128 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 866 | 28 | 128 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 877 | 27 | 134 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 28 | 138 |
| 4:09.7 | 6,000 | 2:04.8 | 180 | 918 | 29 | 143 |
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Workout Graph
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