Darren Gaylor 6000m row
6,000
Meters
25:23.1
Time
2:06.9
Pace
374
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 719 |
| Drag Factor | 113 |
March 26, 2021 09:12:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.1 | 6,000 | 2:06.9 | 171 | 889 | 28 | 136 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 28 | 129 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 29 | 136 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 28 | 136 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 869 | 29 | 136 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 871 | 29 | 139 |
| 4:10.5 | 6,000 | 2:05.2 | 178 | 913 | 28 | 146 |
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