Darren Gaylor 8:00 row
1,816
Meters
8:00.0
Time
2:12.1
Pace
109
Calories
96
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 115 |
February 22, 2021 09:10:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,816 | 2:12.1 | 152 | 821 | 23 | 96 |
| 8:00.0 | 1,817 | 2:12.0 | 152 | 822 | 23 | 96 |
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