Darren Gaylor 30:07 row
6,136
Meters
30:07.3
Time
2:27.2
Pace
339
Calories
91
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 114 |
August 25, 2025 08:33:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,136 | 2:27.2 | 110 | 677 | 19 | 91 |
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 20 | 111 |
| 20:00.0 | 2,039 | 2:27.1 | 110 | 678 | 20 | 119 |
| 30:00.0 | 2,051 | 2:26.2 | 112 | 684 | 20 | 46 |
| 30:07.3 | 18 | 3:22.7 | 42 | 444 | 0 | 48 |
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30min