Darren Gaylor 50:00 row
9,707
Meters
50:00.0
Time
2:34.5
Pace
520
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 963 |
| Drag Factor | 115 |
August 01, 2025 11:07:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,707 | 2:34.5 | 95 | 626 | 19 | 111 |
| 10:00.0 | 1,915 | 2:36.6 | 91 | 613 | 19 | 98 |
| 20:00.0 | 1,942 | 2:34.4 | 95 | 626 | 19 | 107 |
| 30:00.0 | 1,938 | 2:34.7 | 94 | 624 | 19 | 114 |
| 40:00.0 | 1,942 | 2:34.4 | 95 | 626 | 19 | 114 |
| 50:00.0 | 1,970 | 2:32.2 | 99 | 641 | 19 | 124 |
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50min