Darren Gaylor 12:00 row
2,104
Meters
12:00.3
Time
2:51.1
Pace
117
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 96 |
July 10, 2025 10:23:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.3 | 2,104 | 2:51.1 | 70 | 540 | 18 | 131 |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 20 | 132 |
| 12:00.3 | 19 | 52:45.7 | 0 | 300 | 9 | 131 |
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10min