Darren Gaylor 6000m row
6,000
Meters
27:14.3
Time
2:16.1
Pace
350
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 726 |
| Drag Factor | 115 |
May 17, 2025 08:56:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.3 | 6,000 | 2:16.1 | 139 | 776 | 26 | 133 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 27 | 127 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 773 | 27 | 129 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 761 | 26 | 130 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 758 | 24 | 135 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 773 | 28 | 139 |
| 4:28.4 | 6,000 | 2:14.2 | 145 | 798 | 27 | 144 |
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6,000m