Darren Gaylor 50:00 row
10,479
Meters
50:00.0
Time
2:23.1
Pace
590
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 1004 |
| Drag Factor | 115 |
May 13, 2025 07:43:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,479 | 2:23.1 | 119 | 710 | 20 | 123 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 20 | 110 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 716 | 20 | 114 |
| 30:00.0 | 2,092 | 2:23.4 | 119 | 708 | 20 | 128 |
| 40:00.0 | 2,112 | 2:22.0 | 122 | 720 | 20 | 130 |
| 50:00.0 | 2,109 | 2:22.2 | 122 | 718 | 20 | 135 |
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50min