Darren Gaylor 1:10:00 row
14,481
Meters
1:10:00.0
Time
2:25.0
Pace
807
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 1448 |
| Drag Factor | 116 |
April 26, 2025 09:43:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,481 | 2:25.0 | 115 | 694 | 20 | 124 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 21 | 117 |
| 20:00.0 | 2,092 | 2:23.4 | 119 | 708 | 20 | 121 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 697 | 20 | 124 |
| 40:00.0 | 2,083 | 2:24.0 | 117 | 703 | 21 | 127 |
| 50:00.0 | 2,060 | 2:25.6 | 113 | 690 | 20 | 127 |
| 1:00:00.0 | 2,036 | 2:27.3 | 109 | 676 | 20 | 128 |
| 1:10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 21 | 127 |
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70min