Darren Gaylor 1:10:00 row
14,715
Meters
1:10:00.0
Time
2:22.7
Pace
831
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 1405 |
| Drag Factor | 116 |
April 24, 2025 08:02:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,715 | 2:22.7 | 120 | 714 | 20 | 127 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 20 | 116 |
| 20:00.0 | 2,096 | 2:23.1 | 119 | 710 | 20 | 117 |
| 30:00.0 | 2,081 | 2:24.1 | 117 | 702 | 20 | 125 |
| 40:00.0 | 2,120 | 2:21.5 | 124 | 725 | 20 | 126 |
| 50:00.0 | 2,124 | 2:21.2 | 124 | 727 | 20 | 133 |
| 1:00:00.0 | 2,107 | 2:22.3 | 121 | 717 | 20 | 135 |
| 1:10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 21 | 139 |
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70min