Darren Gaylor 1:10:00 row
14,610
Meters
1:10:00.0
Time
2:23.7
Pace
821
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 1363 |
| Drag Factor | 116 |
April 23, 2025 08:12:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,610 | 2:23.7 | 118 | 705 | 19 | 127 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 19 | 114 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 702 | 19 | 123 |
| 30:00.0 | 2,097 | 2:23.0 | 120 | 711 | 19 | 125 |
| 40:00.0 | 2,097 | 2:23.0 | 120 | 711 | 19 | 127 |
| 50:00.0 | 2,092 | 2:23.4 | 119 | 708 | 19 | 124 |
| 1:00:00.0 | 2,088 | 2:23.6 | 118 | 706 | 20 | 138 |
| 1:10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 20 | 139 |
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70min