Darren Gaylor 1:10:00 row
14,845
Meters
1:10:00.0
Time
2:21.4
Pace
843
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 1387 |
| Drag Factor | 116 |
April 16, 2025 08:26:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,845 | 2:21.4 | 124 | 725 | 19 | 129 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 19 | 112 |
| 20:00.0 | 2,116 | 2:21.7 | 123 | 722 | 19 | 116 |
| 30:00.0 | 2,109 | 2:22.2 | 122 | 718 | 20 | 131 |
| 40:00.0 | 2,127 | 2:21.0 | 125 | 729 | 20 | 131 |
| 50:00.0 | 2,133 | 2:20.6 | 126 | 732 | 20 | 137 |
| 1:00:00.0 | 2,119 | 2:21.5 | 123 | 724 | 20 | 138 |
| 1:10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 21 | 144 |
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70min